When you accept this quest, Sister Tai gives you the skills Healing Touch and Reversal of Fortune. As a tutorial quest, this quest is quite simple. Talk to Sister Tai again, and the warriors will begin to spar after you do. As soon as the Warrior Student shows up in your ally list, target him. Use Healing Breeze to keep his health up. After 60 seconds, the match will be over. Talk to Sister Tai again to receive your reward.