Jason Lafreniere (born December 6, 1966 in St. Catharines, Ontario) is a retired professional ice hockey player who played 146 games in the National Hockey League, scoring 34 goals and 53 assists. He played with the Tampa Bay Lightning, New York Rangers, and Quebec Nordiques. He was an offensive standout in junior hockey with the Brantford Alexanders, Hamilton Steelhawks and the Belleville Bulls. The Quebec Nordiques chose him 36th overall in the 1985 NHL Entry Draft. He retired in 2003.