"Perfect clarity, perfect control - these are the keys to true power. To know yourself is to gain victory."[FRPG:48] Prerequisite: Swordmage Swordshield Action (11th level): When you spend an action point to take an extra action, you also gain a +2 bonus to all defenses until the start of your next turn. Improved Silver Shield (11th level): When you use your aegis of shielding immediate interrupt, you also gain temporary hit points equal to 10 + your Constitution modifier. At 21st level, this value increases to 15 + your Constitution modifier.