Food exchange per serving: ½ nonfat milk exchange; calories: 54; pro: 4g; car: 10g; fat: trace; cho: 1 mg; sod: 70; source: joslin diabetes gourmet cookbook by Bonnie Sander Polin, Ph.D. and Frances Towner Giedt.
| Graph IRI | Count |
|---|---|
| http://dbkwik.webdatacommons.org | 8 |