About: Creole Red Bean Patties   Sponge Permalink

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I put it on a whole wheat roll with fat-free mayo, ketchup, lettuce, tomato, and onion. It was quite filling. Oh, and I made a much bigger patty than this serving size, it was a little bigger than a typical hamburger bun. With this size patty, I would say this recipe makes about 3 patties. * Source: The 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski.

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  • Creole Red Bean Patties
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  • I put it on a whole wheat roll with fat-free mayo, ketchup, lettuce, tomato, and onion. It was quite filling. Oh, and I made a much bigger patty than this serving size, it was a little bigger than a typical hamburger bun. With this size patty, I would say this recipe makes about 3 patties. * Source: The 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski.
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abstract
  • I put it on a whole wheat roll with fat-free mayo, ketchup, lettuce, tomato, and onion. It was quite filling. Oh, and I made a much bigger patty than this serving size, it was a little bigger than a typical hamburger bun. With this size patty, I would say this recipe makes about 3 patties. * Source: The 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski.
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