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Critics of the biblical credentials of this diet point to Genesis 9:3, which lifts the dietary restrictions of Genesis 1:29 as part of God's blessing:[1] "Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything." The diet in its current form focuses on health and nutrition from a biblical standpoint. However, Stephen Barrett, MD, has reviewed the nutritional value of the diet and claims, "Although low-fat, high-fiber diets can be healthful, the Hallelujah Diet is unbalanced and can lead to serious deficiencies."

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  • Hallelujah diet
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  • Critics of the biblical credentials of this diet point to Genesis 9:3, which lifts the dietary restrictions of Genesis 1:29 as part of God's blessing:[1] "Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything." The diet in its current form focuses on health and nutrition from a biblical standpoint. However, Stephen Barrett, MD, has reviewed the nutritional value of the diet and claims, "Although low-fat, high-fiber diets can be healthful, the Hallelujah Diet is unbalanced and can lead to serious deficiencies."
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abstract
  • Critics of the biblical credentials of this diet point to Genesis 9:3, which lifts the dietary restrictions of Genesis 1:29 as part of God's blessing:[1] "Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything." The diet in its current form focuses on health and nutrition from a biblical standpoint. However, Stephen Barrett, MD, has reviewed the nutritional value of the diet and claims, "Although low-fat, high-fiber diets can be healthful, the Hallelujah Diet is unbalanced and can lead to serious deficiencies." The diet follows vegan principles and consists of living (raw) foods, juices, and distilled remineralized water. Specifically, a daily ratio of 85% raw and 15% cooked foods is prescribed. The lifestyle associated with the diet promotes exercise, proper cleansing, adequate rest, spiritual well-being, sufficient amounts of sunshine, and the elimination of stress.
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