About: Mongolian BBQ Style Tofu Stir-fry

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Use a wok, or other big sorta Teflon pan, so the stir-fry won't stick. Place 3-4 TB. vegetable oil in the pan and heat. Place cubed tofu in oil and cook on high until tofu is browned on all sides (approx. 10 mins). Serves: 3

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rdfs:label	Mongolian BBQ Style Tofu Stir-fry
rdfs:comment	Use a wok, or other big sorta Teflon pan, so the stir-fry won't stick. Place 3-4 TB. vegetable oil in the pan and heat. Place cubed tofu in oil and cook on high until tofu is browned on all sides (approx. 10 mins). Serves: 3
dcterms:subject	Recipes that need photos Lime Recipes Green bell pepper Recipes Brown rice Recipes Mushroom Recipes Curry Recipes Firm tofu Recipes Pineapple Recipes Mongolian Recipes Mongolian Vegetarian
abstract	Use a wok, or other big sorta Teflon pan, so the stir-fry won't stick. Place 3-4 TB. vegetable oil in the pan and heat. Place cubed tofu in oil and cook on high until tofu is browned on all sides (approx. 10 mins). While the tofu is cooking (or do this before), chop all of the vegetables to your liking. Place all the vegetables in a bowl. Pour the marinade, teriyaki sauce, and all of the spices and vegan Sugar on top of vegetables. Once tofu is browned, dump everything that's in the bowl in the pan with it. Cook on high until sauces soak in and vegetables are cooked down a little. You still want them to have a little of their crispiness. When they are done to your liking, turn off burner and place on cooked brown rice. Serves: 3

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