While individual "testimony bearers" are directed by the feelings of their heart or by the spirit (Holy Ghost) as to what to share when bearing their testimony, the formula for a "proper" testimony includes a personal witness of the divinity of Jesus Christ or the truthfulness of the Church, Joseph Smith or of the Book of Mormon. Often, however, testimonies take on a less strictly LDS tone and may include personal stories of overcoming trials or other faith-promoting experiences.