"Jump in the Fire" is a song by the American heavy metal band Metallica. It was released as the second and final single from their debut album, Kill 'Em All. The single was accompanied by fake live performances of "Phantom Lord" and "Seek & Destroy" which were alternate studio recordings with sounds of a crowd overdubbed in. Alongside "Hit the Lights" and "No Remorse", "Jump in the Fire" is one of Metallica's first original songs, having been included on Ron McGovney's '82 Garage demo, an unreleased recording. The original lyrics and content, which dealt with sex, were written by Dave Mustaine in his former band "Panic" at the age of 16. The original version that Mustaine introduced to Hetfield and Ulrich upon joining Metallica was raw. The three worked together on refining the song and th